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Now is the perfect time for you to commit to your practice, growth, and learning. This Yoga Alliance approved comprehensive course will delve into yoga history, philosophy, anatomy, business, ethics, and much more. Expect an alignment-based training emphasizing self-study and curiosity. Weekly led practices, posture labs, lectures, discussions, and more.

Ananda Garudasana is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers. Join Anne Patrick, and Eva Christopherson, and Ling Beisecker all E-RYT certified teachers and trainers, as we go over the foundations of building a yoga practice, and find the teacher within!



Thursdays 6pm - 9pm | Yoga History, Anatomy, and Philosophy

(Every Other) Saturdays & Sundays 9am - 3pm | Live Practice, Posture Labs, Sequencing, Discussion

Outside classes, readings, quizzes and assignments

Times + Dates

Welcome Ceremony: Sunday, Jan 17, 7-9p

Thursday Dates: Every Thursday beginning January 21, 6-9p

Weekend Dates: Jan 23-24, Feb 6-7 and 20-21, March 6-7 and 20-21, April 3, 17-18, and May 1-2

Final Practicum and Closing Ceremony: Saturday, May 8, 9a-12p


  • Yoga History & Lineage

  • Yoga Philosophy

  • Anatomy

  • Asana Alignment & Modifications

  • Proper Sequencing & Posture Labs

  • Introduction to Restorative, Yin,

    Beginners, & Pre-Natal Yoga

  • Meditation

  • Introduction to Pranayama, Ayurveda, & the Subtle Body

  • How to teach Public Classes

  • The Business & Ethics of Yoga

  • And more!


  • $1650, $1500 if you register by December 20.

If you are interested in this training, please contact me at with any questions.

This course has the required minimum of 5 students registered to run.



Ling Beisecker, LCMHC, E-RYT

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